Did you know that January 12th was National Hot Tea Day, and that January is National Hot Tea Month? Hot teas have been known to have all types of benefits. They can help with sore throats, colds, and help with your immune system. While I am not a tea lover, I know that plenty of people are. That is why on my social media platforms I’ve shared hot tea recipes throughout the month of January. Here’s what I’ve shared plus a few more.
The Fennel and Ginger oil add a lovely spice to this tea and compliment Chamomile or Peppermint herbal teas deliciously. Remember to sip slowly and breathe deeply to fully appreciate this tea!
Learn more about the oils in this tea through these short videos.
Turmeric is known for a variety of health benefits. It is thought to have anti-inflammatory benefits, increase the body’s antioxidant capacity, and so much more. Check out this article at Healthline to read more about it.
This recipe combines Turmeric oil with coconut milk, making it lactose intolerant friendly.
Chamomile and Lavender are both known for helping us relax. Add them together and you get the perfect bedtime tea.
WATWe covered a great tea to help you relax at night, now how about one to get you going in the morning? This tea has Lemon essential oils in it to invigorate you, AND On Guard! On Guard is great to give your immunity system a boost and who doesn’t need that these days?
See why there are so many reasons to love Lemon and On Guard oil in these short videos.
Is your tummy a little unsettled? This tea can help soothe it and bring warmth. This comes from Food Alchemy and uses Ginger and Cardamom oils.
It is February, and love is in the air! How about a Love Elixir. You can use Rose or Geranium and Lavender for this tea. This is another one from Food Alchemy.
See why I love Rose essential oil in this video.
Now you tell us. Do you have a favorite hot tea using essential oils? Do you have one you use ease a sore throat, boost your immune system, or help you relax? I’d love to hear from you! Comment below with your favorite essential oil tea recipe!
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